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Magazine Archives: Oct. 15, 2006

Some Wine Grapes Contain Sleep Aid, Study Finds

Jacob Gaffney
Issue: October 15, 2006

Do you relax with a glass of wine before bedtime? It turns out that melatonin, a hormone that may help regulate sleeping cycles, is present in varying quantities in several grape varieties, according to Italian scientists.

For the full article, check out the new issue of Wine Spectator, on newsstands October 15, 2006.

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